Vipassana centre in Jaipur, also called Dhamma Thali, is a perfect place for meditating amidst beautiful Aravali range. Keep these things in mind before visiting!

Are you looking for some mental peace and a vacation away from the city? Check out 14 Vipassana centres in India where you can go for a free meditation retreat for 10 days!

Every successful personality has one thing in common- they control their mind instead of being controlled by it. Your mind can be a terrible master as well as a wonderful servant. These celebrities meditate daily …

I still remember the time I cried during meditation for the first time.   It was a guided chakra meditation by Doreen Virtue. In the middle of that meditation, something related to angels came up …

When walking, walk. When eating, eat. Zen Proverb You look at your plate and promise yourself that you’d eat mindfully this time. Slowly you pick your fork and take that first bite. Oh yum! It’s so …

The whole point of Vipassana is to decondition the mind so that one can live a happy life. A life full of love, compassion, and goodwill for all. -Satya Narayan Goenka When one talks about …

  “Your body is precious. It is our vehicle for awakening. Treat it with care.” -Buddha Can you truly remember the food you ate last time? What did it taste like? How did you feel?  …

It's time that youngsters realize that there is nobody out there to follow except oneself. Becoming your own guru and listening to your inner voice will help you grow, unlike any other thing. For that …

You just cannot bring yourself to meditate at times. You simply cannot. Doesn’t matter if you have an experience of silent meditation retreat or not. Has it happened to you? If you’re a millennial or 20-something …

Have you ever felt like slapping anybody who told you to try meditation for your anger issues? I mean come on, at a time when all you want to do is to shout your lungs …