Category: Meditation Benefits

I still remember the time I cried during meditation for the first time.   It was a guided chakra meditation by Doreen Virtue. In the middle of that meditation, something related to angels came up …

It's time that youngsters realize that there is nobody out there to follow except oneself. Becoming your own guru and listening to your inner voice will help you grow, unlike any other thing. For that …

Have you ever felt like slapping anybody who told you to try meditation for your anger issues? I mean come on, at a time when all you want to do is to shout your lungs …

No, it’s not a spam or another shoddy online program. Doing meditation can indeed help you lose weight. But I understand your skepticism here. After all, you work so hard. You drag yourself out of home …