Vipassana meditation center at Igatpuri, also known as Dhamma Giri (Hill of Dhamma) is the largest Vipassana meditation center. (New to vipassana meditation? Learn what is vipassana meditation
I got the chance to fulfill my dream of going on a meditation retreat after graduation in 2014. I had no prior experience of regular meditation before that retreat.
Over the past few years, Vipassana meditation has grown to become immensely popular all over the world. It is one of the oldest meditation techniques originated in India.
Vipassana Meditation is one of the oldest meditation techniques. Vipassana is a word from ancient Pali language which means -“insight”. Hence this meditation is also known as insight